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Press Page Official Bio of Woodrie Woodrie Burich is the owner of the Integration Group and founder of the Energy Choice Power™ and Boundaries Before Burnout® group coaching programs. She brings over 20 years of senior leadership and change management expertise working with Fortune 500 companies on global tech projects and billion-dollar Merger & Acquisition… Continue reading Press Page
I was raised by two loving, self-proclaimed workaholics. My parents ran their own business when I was young and they worked absolutely crazy hours. I was an only child, so I was alone. A lot. This frame of reference growing up was unique. Witnessing my parents build and run a successful business provided me a… Continue reading My Story
Focus & Attention Focus & Attention Woodrie Burich • June 28, 2024 • Uncategorized • No Comments The last few months, I’ve been learning and researching articles about our collective drops in focus and attention. This research has been surprising … Moving from Awareness to Action Moving from Awareness to Action Woodrie Burich • December 4,… Continue reading AllBlogs
Effort & Ease both require commitment and discipline. Over the years, I’ve learned that Ease grants me access to valuable resources – resources that Effort and action simply cannot provide. Ironically, it can require great Effort to step into Ease. Why is that? For me, Effort is comforting. It feels like I’m in control. Ease… Continue reading Mindset: Effort vs Ease Part II
I’ve set many goals in the past that I’ve reached. And I’ve set many goals that I seem to continuously reset year after year. What makes the difference between the two? For me, it has to do with Mindset and the interplay of two key qualities: Effort & Ease. Over the years, I’ve found that… Continue reading Mindset: Effort vs Ease Part I
This time of year, we like to reflect and identify some team goals to get us through the end of the year. This November, we are focusing on carving out some time and space to spend the “Holidays Unplugged.” To do this well and still meet those high work demands, it’s all about three things:… Continue reading Holidays Unplugged
We turn 10 this month – and it feels great. Our clients are amazing, we are expanding and branching out rapidly, and the work is creative, fun and exciting. It hasn’t always felt this way though. Sometimes the journey has felt daunting, overwhelming and just plain tough. Life is a bit like this I think… Continue reading 10 Lessons in 10 Years
We all get trapped and tripped up with communication. It happens. The question is – how often does it happen, and what can we do about it? The answer to that question is based on our own personal Self-Awareness and desire to build Communication Skills around it. Communication at work can be broken into a… Continue reading Find Your Work Voice – What’s Your Style?
When we work at a fast pace and run hard all day, it can be difficult to be really present. It can be even harder to find and extend out those moments of joy or celebration – to really pause and hold ourselves there. We get lost in our fields of busy. Work. Kids. Fur… Continue reading Grit & Gratitude – Fostering Resilient Leadership
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