WE

Woodrie is the owner of The Integration Group – a company that empowers professionals to create sustainable and thriving work lives that enable them to enjoy more, stress less, and connect with their communities in positive and meaningful ways.

Building on 20 years of experience in Tech as a strategic and business development consultant for global organizations and Fortune 500 companies, Woodrie makes work-life balance accessible and achievable. She teaches how to meet the high demands of corporate environments while maintaining a solid footing in wellness and stress management. Woodrie offers a balanced, energetic motivation program that is a perfect blend for individuals who wish to create sustainable balance for themselves in their work lives.

Woodrie has spoken nationally on a variety of topics ranging from nourishment in the workplace to mindful management. In 2022, she was awarded the gold award for Achievement in Thought Leadership along with the bronze award for Female Thought Leader of the Year from Stevie Business Awards. She has given a TEDx talk and has a quarterly column with Alaska Business Monthly on inspired leadership and sustainable success. She is a certified International Coaching Federation (ICF) coach trained in MBSR (Mindfulness-Based Stress Reduction), G.R.A.C.E. (compassion training based on neuroscience, social psychology, ethics, and contemplative practices), R.U.P. (Right Use of Power), LCP 360 (Leadership Circle Profile assessments), and has experience working with N.V.C. (Non-Violent Communication) based tools. She is a lifelong Alaskan, holds an MBA, and loves books. If she isn’t curled up reading and brainstorming ways to support oneself at work, you can find her hiking, gardening, or enjoying a nourishing home-cooked meal with family and friends.