I was discussing recently with a client, that the start of 2021 feels a bit like “April in Alaska”. We can finally feel the warmth of the sun on our cheeks, and the grass is seen peeking out beyond the bottom of spruce trees. Iced walkways and slippery roads have finally departed and the earthy… Continue reading Support in Times of Transition
I’ve been reflecting lately on steadiness. Specifically, the value of finding “Steady” in the midst of chaos, unrest, and disarray. Steady doesn’t mean everything has to be good or positive, nor does it require us to be calm at the moment. It’s more of a recognition that despite the chaos, things are either “ok” or… Continue reading Focus to Steady
ABOUT The Integration Group is different than a large company offering coaching services for the masses. We are small. We are from Alaska. We come from Tech. We’ve learned that focusing all our attention on a single tiny spot, can provide massive leverage in a vast, wild landscape. So that’s… Continue reading About
CONTACT US Connect with us, we’re happy to provide support for you Send Thank you for your email ~ someone will contact you soon! Processing… Subscribe to our Newsletter info@integratingwork.com 907-301-8045 PO Box 242514 Anchorage, Alaska 99524
SERVICES Coaching, Workshops and Retreats for you and your company We thrive in corporate environments because it’s where we come from. All our programs are designed and built to be implemented directly in the workplace. We offer tools and trainings in three key areas: Work Boundaries, Awareness & Self-Care. These are the keys to sustainable… Continue reading Services
I started The Integration Group to give you what I was searching for in my career: a way to make work-life sustainable and successful. Early in my career, I struggled to see and treat myself as an equal priority to the actual work I was doing. I’ve learned that no matter how respected or successful… Continue reading Blog
OUR LATEST TIPS & INSIGHTS Subscribe to Quick Tips – our free monthly mailing. It’s geared towards supporting you with quick and easy tools that strengthen and promote self-care, boundaries and resilience in the workplace. And don’t worry – we hate spam too. We send one email a month and our read rates are excellent.… Continue reading Resources
Reducing Work Stress for Better Outcomes When we nourish and sustain ourselves, We nourish and sustain the businesses we run. -Woodrie Burich Founder & Award Winning Executive Coach WE WORK WITH CLIENTS TO WHY US We’ve worked with Fortune 500 and global clientele on multi-million dollar projects and multi-billion-dollar merger and acquisition work. We come… Continue reading Home
Collectively, we have been through much the past few months. These past few weeks have been particularly heartbreaking, challenging, and difficult to witness. The causes and reflection of our collective pain is rising, especially pain experienced by people of color. I’ve been reflecting lately on trauma. Individual and collective. Mine. Hers. His. Ours. Anyone who… Continue reading Listening and Learning
We are in a moment of unknown. This applies to our immediate families, close communities, the wider community, our neighbors and world. It can be difficult to focus and stay steady at such times. Our minds may be racing with scattered thoughts, concerns and fears, or we may feel frustration or annoyance at the unexpected… Continue reading How to Work in Unstable Times
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