RESOURCES

Below are a handful of resources I have referenced over the years. These useful guides have taught me valuable lessons which I now incorporate in my own work. I hope they provide inspiration and cultivate new insights for you. 

– Woodrie Burich

E-JOURNAL: LESS STRESS MORE EASE

Our Less Stress More Ease E-Journal is a great starting point for building Self Care and Resilience in the workplace. It’s a fantastic resource full of hands-on exercises and tools we’ve compiled over the past ten years working with clients. It is organized into four sections: Self Care, Awareness, Boundaries, and Resilience.

QUICK TIPS - FREE MONTHLY MAILING

Quick Tips is our free monthly mailing for our clients. It’s geared towards supporting professionals with quick and easy tools that support self-care, boundaries, and resilience in the workplace.

BOOK REFERENCE

Career Choices

  • Boldt, Laurence G. Zen & the Art of Making A Living.  Penguin/Arkana, 1999.
  • Bolles, Richard N. What Color is Your Parachute.  Ten Speed Press, 2017. 
  • Ferriss, Timothy. The 4-Hour Workweek.  Crown Publishers, 2009.

Financial Focus

  • Domingez, Joe and Robin, Vicki. Your Money or Your Life: Transforming Your Relationship with      Money and Achieving Financial Independence. 1993. Penguin Books, 1999.
  • Twist, Lynne with Barker, Teresa. The Soul of Money. W.W. Norton & Company, Inc., 2003.
  • Stanely, Thomas L., Danko, William D. The Millionaire Next Door. 1996. Taylor Trade Publishing, 2010.
  • deGaff, John., et al. Affluenza. Berrett-Kohler Publishers, Inc., 2005.

Stress Management

  • Kelly McGonigal, PhD. The Upside of Stress.  Penguin Publishing Group, 2015.
  • Jeffrey Pfeffer. Dying for a Paycheck.  Harper Business, 2018.
  • Caitlyn Collins. Making Motherhood Work.  HighBridge Audio; Unabridged Edition, 2019.
  • Brigid Schulte. Overwhelmed.  Bloomsbury Publishing, 2014.

Other/Miscellaneous

  • The Dalai Lama XIV, Cutler, Howard, MD. The Art of Happiness at Work.  Riverhead Books, 2004.
  • Hanh, Thich Nhat. The Art of Power.  Harper Collins, 2007.
  • Louv, Richard. The Last Child in the Woods.  Algonquinn Books of Chapel Hill, 2008.
  • Chouinard, Yvon. Let My People Go Surfing.  Penguin Group, 2005.