I started The Integration Group to give you what I was searching for in my career: a way to make work-life sustainable and successful.

Early in my career, I struggled to see and treat myself as an equal priority to the actual work I was doing. I’ve learned that no matter how respected or successful we are, if our workloads are unmanageable, our energy stores drained, or we find ourselves rushing to relax or challenged to unwind – our work will eventually become unfulfilling. We see this in employee burnout, job dissatisfaction, and high levels of stress at work that is transferred to the home and our communities. Our goal is to help you burn bright. We do this because when we nourish and sustain ourselves, we nourish and sustain the businesses we run.


– Woodrie Burich

The last few months, I’ve been learning and researching articles about our collective drops in focus and attention. This research has been surprising …

We’ve been talking with teams lately about shifting from Awareness to Action. Below is a simple practice of bringing something from Awareness …

Change and Hope are just on the horizon. That’s a good thing, because we need it. Our collective pain is high right …

Woodrie's Publications

Work Wellness Alone Isn’t Enough


Publisher: Alaska Business Magazine
October 2023



Confessions and Trendlines


Publisher: Alaska Business Magazine
July 2023



Want More Employee Engagement?


Publisher: Alaska Business Magazine
April 2023


Seven Habits Of Leaders With Strong Boundaries


Publisher: Forbes Magazine
March 2023


Gifts of De-Escalation


Publisher: Alaska Business Magazine
January 2023


Claiming Quiet: Balancing effort and ease at work


Publisher: Alaska Business Magazine
October 2022


Setting Client Boundaries: Get Curious & Get Clear


Publisher: Women Entrepreneurs Inc.
September 2022


Find Balance through Boundaries


Publisher: Alaska Business Magazine
July 2022


Energy + Choice = Power


Publisher: Alaska Business Magazine
April 2022


How to Serve the Next Generation: Model & Teach Sustainable Success


Publisher: Alaska Business Magazine
January 2022

Leadership Renewal & Finding Inspiration


Publisher: Alaska Business Magazine
December 2021

Earning Resilience


Publisher: Strive Magazine
March 2020